Ep8 How to stay present in the moment
The Conscious Chats Podcast - Un pódcast de Jay Win
In this episode, we addressed the power of mindfulness meditation, how to cultivate self-love and how to deal with judgments from self and others.
The Conscious Chats Podcast - Un pódcast de Jay Win
In this episode, we addressed the power of mindfulness meditation, how to cultivate self-love and how to deal with judgments from self and others.