24: Strategies for Feeding Kids

Hey friends! On today’s episode I am sharing strategies that implement with my kids to encourage healthy eating habits. Join me as I discuss the importance prioritizing protein, how to get veggies into your kids, and how to involve them in the food prep and cooking processes. Food is the material that kids have to grow so let’s empower them with the foundations! For more information and to access the resources mentioned in the show notes, visit my website here: https://www.thechristiannutritionist.com/podcast/24