177 - Redefining Success and Reclaiming Your Confidence Without Burn Out ft. Elyse Conroy
The Burnout Proof Podcast | Stress, Self-Care, Mindset and Systems for High-Achievers in Business - Un pódcast de Ellyn Schinke | Burnout Coach, Consultant, and Speaker - Martes
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In today’s episode, Ellyn sits down with confidence coach Elyse Conroy for a powerful conversation about the importance of redefining success and embracing imperfection. Together, they unpack how perfectionism and people-pleasing tendencies fuel burnout for high-achieving women. Elyse shares her personal journey from the corporate grind to launching her own coaching business, revealing how healing from burnout required a deep shift in her definition of success.In this episode, you’ll learn:The importance of redesigning your definition of success to match your personal values, not society’s expectations.Why embracing imperfection is crucial for avoiding burnout and building sustainable confidence.Simple yet impactful micro-moments that high-achieving women can integrate into their daily lives to reconnect with themselves and prevent burnout.How Elyse’s SPF formula (Success, Perfection, and Failure) helped her stop seeking external validation and start living a life in alignment with her true desires.Tips on celebrating the small wins and shifting away from a perfectionist mindset to something more aligned with real growth.Tune in now to hear how you can start redefining success and achieving without burning out.Links and Resources:Elyse's website: SoulMakeUp.comElyse’s free resources: SoulMakeUp Free ResourcesElyse’s podcast: The Confidence LoungeEllyn’s Burnout-Proof Business resources: Burnout-Proof Business
