166 - How to Plan Your Day Without Burning Out—The Energy Budget Routine That Works

The Burnout Proof Podcast | Stress, Self-Care, Mindset and Systems for High-Achievers in Business - Un pódcast de Ellyn Schinke | Burnout Coach, Consultant, and Speaker - Martes

Categorías:

If your calendar feels like a landmine and you’re ending most days wondering what the hell just happened—this episode is for you.I’m sharing my no-fluff framework for planning a day (and week) that actually works for your energy—not some productivity guru’s ideal schedule.Inside this episode:🔥 Why “time management” is failing high-achievers🔥 How I theme my week to reduce chaos and decision fatigue🔥 My weekend planning routine that sets the tone for a sustainable week🔥 What “deep work” actually looks like for solopreneurs🔥 The mindset shift that changed everything about how I show up📌 Resources & Links:If you’re tired of burning out just trying to manage your schedule, this episode will show you a better way.🧠 Take the FREE Sunday CEO™ Success Audit → coachellyn.com/start#audit💸 Ready for the plug-and-play support? → coachellyn.com/products🎯 Want my eyes on your systems? Book a Strategy Session → coachellyn.com/strategy💬 Let’s Keep the Conversation Going:DM me on Instagram → @coachellynTell me: What’s one thing draining your energy right now?✨ Loved this episode? Share it with your business bestie or leave a review. More solopreneurs need this kind of strategy in their ears. 💛

Visit the podcast's native language site