109 - Why you SHOULD NOT Feel Bad About Saying NO
The Burnout Proof Podcast | Stress, Self-Care, Mindset and Systems for High-Achievers in Business - Un pódcast de Ellyn Schinke | Burnout Coach, Consultant, and Speaker - Martes
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In this episode, I wanted to share an aha moment I had about setting boundaries and saying no. For so many of us, the fear of saying no is about the consequences, such as losing clients or damaging your reputation. Today, I’ll be sharing a personal experience of overcommitting and realizing my mistake, how I recovered, and what it taught me about boundary setting! Enjoy! For show notes, head to coachellyn.com/podcast, and, of course, follow me on Instagram OR check out my YouTube Channel for more!
