083 - Am I Burned Out? (An Update)
The Burnout Proof Podcast | Stress, Self-Care, Mindset and Systems for High-Achievers in Business - Un pódcast de Ellyn Schinke | Burnout Coach, Consultant, and Speaker - Martes
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Back in January, I answered this question and at the time, it was a "no". But now? I'm not so sure. Now, I'm realizing that my life, my body, my mind, have been throwing up some red flags and telling me something important: the pace I'm operating at isn't sustainable. So, on today's podcast, I'm telling you what those signs are, what I'm realizing isn't working, and what I'm doing to get back on track... For show notes, head to coachellyn.com/podcast, and, of course, follow me on Instagram OR check out my YouTube Channel for more!
