040 - Do you struggle to REST?!
The Burnout Proof Podcast | Stress, Self-Care, Mindset and Systems for High-Achievers in Business - Un pódcast de Ellyn Schinke | Burnout Coach, Consultant, and Speaker - Martes
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Why is it so hard for some of us to slow down and take the rest we know that we need? Well, I can not only tell you why, but I can give you some tips for how to start giving yourself the rest you need! If you struggle to rest, you’re going to love this! For show notes, head to coachellyn.com/podcast, and, of course, if you have any questions or want to connect, head on over to @coachellyn on Instagram.
