031 - Mindfully Fit with Nali of Supernova Fitness
The Burnout Proof Podcast | Stress, Self-Care, Mindset and Systems for High-Achievers in Business - Un pódcast de Ellyn Schinke | Burnout Coach, Consultant, and Speaker - Martes
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What does it mean to be fit? How can we make fitness sustainable? How can we be mindful in the process, making our workouts and fitness more about our whole selves and not just the pounds or inches we lose? In this episode, I welcome my first interview since I relaunched the Burned Out to Badass podcast - Coach Nali of Supernova Fitness. She’s going to show us how to get Mindfully Fit! For show notes, head to coachellyn.com/podcast, and, of course, if you have any questions or want to connect, head on over to @coachellyn on Instagram.
