028 - #75Hard: Hustle Culture in Exercise Form
The Burnout Proof Podcast | Stress, Self-Care, Mindset and Systems for High-Achievers in Business - Un pódcast de Ellyn Schinke | Burnout Coach, Consultant, and Speaker - Martes
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Have you ever thought about trying to #75Hard? Maybe you have, but, before you do, I would recommend listening to this. In this episode, I detail my experience, how it started, how it good it was going, and then how it ended, which (spoiler alert!) wasn’t good and kind of soured me to the entire experience. So, enjoy! For show notes, head to coachellyn.com/podcast, and, of course, if you have any questions or want to connect, head on over to @coachellyn on Instagram.
