023 - 2 Underappreciated Steps for Overcoming Burnout that you MIGHT be Skipping
The Burnout Proof Podcast | Stress, Self-Care, Mindset and Systems for High-Achievers in Business - Un pódcast de Ellyn Schinke | Burnout Coach, Consultant, and Speaker - Martes
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What’s the single most crucial tip to overcoming burnout? When I was asked that during a speaking engagement, it would’ve been so easy to say “it depends”. However, I’ve realized that it’s so much more than productivity, self-care, and boundaries. Burnout comes back when we’re missing 2 super underappreciated things - self-awareness and self-compassion. For show notes, head to coachellyn.com/podcast, and, of course, if you have any questions or want to connect, head on over to @coachellyn on Instagram.
