006 - So, You're Burned Out at Work. Should you JUST Quit?
The Burnout Proof Podcast | Stress, Self-Care, Mindset and Systems for High-Achievers in Business - Un pódcast de Ellyn Schinke | Burnout Coach, Consultant, and Speaker - Martes
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I bet we've all fantasized about quitting our job at some point, right?! When you're burned out. When you have no work-life balance. When the stress is no longer worth the paycheck. When you're drowning in work + your company just isn't supporting you anymore. Quitting and escaping are often the first places our brains go when we're stressed and overwhelmed! I get it! I quit my ENTIRE CAREER PATH in 2017 when I dropped out of my PhD...But is quitting the right step to take? Will it stop your burnout? Short answer...NO! It might not! In fact, in this episode, I break down 7 STEPS to take first before burned out you quits your job... For show notes, head to coachellyn.com/podcast OR follow me on Instagram @coachellyn!
