The Limbic System and Maximizing Joy

What came first, the SYMPTOM or the Trigger? Radical ownership of your health comes with an understanding of how your brain is wired to keep you safe. Combining this knowledge with an ability to widen the gap between stimulus and response; maybe your ultimate superpower when it comes to mold, Lyme, and other chronic illnesses. Today we will explore a science-based, self-directed neuroplasticity training program – specifically designed to help you get back to living a happy and healthy life. Freddie explains the limbic system, which acts as the security system of the body. He also discusses what happens in a limbic loop and how you can retrain and rewire the brain, so the immune system, central nervous system, or autonomic nervous system start working for you, not against you.