The Cold Cure: Thermogenesis, Cancer Research, and Mental Resilience with Thomas Seager, PhD

In this episode of the Beautifully Broken Podcast, Thomas P. Seager, PhD, shares how cold plunge therapy transformed his health—boosting testosterone, improving metabolic function, and offering potential cancer-preventing benefits. From overcoming obesity to challenging conventional health wisdom, Seager reveals why cold exposure may be a cornerstone of holistic wellness and personal empowerment.