Moving pain-Free and Original Strength with Les Raymond

Les Raymond is a movement and lifestyle coach, the co-owner of The Mindful Movement and Coreworks Gym in Maryland, and an advocate for mindful living. He helps clients improve their quality of life by bringing more awareness to all aspects of healthy living. With his energy and passion for wellness, it's no surprise Les and his wife host a popular YouTube channel with over 700,000 subscribers. They're truly embodying the change they want to see in the world and it's such a pleasure to have him on the show.