Glutes of the Gods, Lateral Training, and the BRRRN Board with Jimmy T. Martin

On this episode of the Beautifully Broken Podcast, Jimmy T. Martin, Co-Founder and Head of Fitness & Branding at Brrrn, discusses slide boards and their impact on strength, coordination, balance, and lateral movement. Brrrn not only offers affordable and user-friendly slide boards but also provides acclaimed training and education to cater to various age groups and demographics. Join the conversation with Jimmy to learn more about optimizing fitness through slide boards.