Fix your Breath, Heal your Life with Kasper van der Meulen

In this episode, Freddie invites Kasper Van Der Meulen - a Breathwork Biohacker and founder of Breathwork Masterclass. He has hacked breathwork and discovered approaches to breathing as a way to help students he teaches who also felt the same way - unmotivated and a mess in different ways. Now, he is a recognized biohacker and promotes how the solution to better health has been with us all along - breathwork.