Ask Me Anything: The Truth About Supplements, Gut Health, and Wellness
The Beautifully Broken Podcast - Un pódcast de Freddie Kimmel - Lunes
Categorías:
In this Ask Me Anything episode, Freddie Kimmel unpacks the complexities of supplementation, highlighting the importance of understanding the purpose behind every pill and the role of lifestyle factors like sleep and exercise. From gut health to methylation and the unregulated supplement industry, this conversation offers practical tips for making informed, individualized choices for optimal wellness.
