The Beats (Ep. 56) Supporting Our Microbes with Dr. Alvin Danenberg

On this weeks episode of The Beats Podcast with Kelly Kennedy, we sit down with Dr. Alvin Danenberg to discuss the importance of taking care of out microbes and what we have to remove in order for our microbes to survive and for our body to heal! Dr. Al's story is extremely impressive and it is safe to say that his methods in supporting the immune system are viable. Thank you for watching this weeks episode of The BEATS with Kelly Kennedy! Make sure to subscribe to never miss a BEAT! "Dr. Al" Danenberg is a Balanced Metabolic Coaching, Periodontist, Certified Functional Medicine Practitioner, Certified Primal Health Coach, and ADAPT Trained Health Professional. After a terminal multiple myeloma diagnosis, Dr. Al Danenberg wasn’t supposed to make it to see 2019, let alone be thriving right now. With nothing to lose, and everything to gain, he developed a plan that evolved into his Unconventional Cancer Protocols, combing in-depth research of ancestral nutrition & lifestyle changes with his knowledge from 44 years of as a periodontist. Now, he focuses on helping others regain control of their health. “Dr. Al” as he’s known by his friends, patients and community, consults with patients all over the world (virtually via Zoom or Skype) regarding animal-based nutrition, lifestyle, oral & overall health, and the importance of a healthy gut and immune system. He is the author of CRAZY-GOOD LIVING!, Better Belly Blueprint and Is Your Gut Killing You? all available on amazon! Show Notes|| 0:00| Introduction 5:20 | Dr. Al has the answer?! 6:00 | We are more microbial than human! 10:30 | You microbiome is specific to you 11:35 | The goal should be to create a diverse environment for our body 13:07| The variances of microbes from plant based to animal based eating 14:18| How our bacteria effects our overall health 17:00 | Lets unpack leaky gut 21:00| The mechanisms that body has to maintain health 25:15 | The most important system to optimize 26:00 | Dr. Al walked out of Hospice in 2018?! 28:40 | What happened when Kelly started eating meat again 30:10 | The science behind eating meat versus not eating meat 35:25 | The body cannot heal unless the irritant is removed 37: 18 | What would be considered an irritant?   Resources mentioned|| Dr. Al on The Beats Podcast Ep. 11 Intuition in the Face of Diagnosis FLOWpresso 5 Important Tools for an Robust Immune System by Dr. Al Danenberg (paper) The before and after pictures of the abused woman Connect with Dr. Al Danenberg|| One-on-one consultations & 12-week metabolic coaching program: https://drdanenberg.com/consultations/offer-timerate/ Website: https://drdanenberg.com/ Twitter: https://twitter.com/DrDanenberg Personal Facebook: https://www.facebook.com/al.danenberg Professional Facebook: https://www.facebook.com/draldanenberg Instagram: https://www.instagram.com/dr.danenberg/ LinkedIn: