(Ep. 74) Understanding Chakras with Alexis Saloutos

On this weeks episode of The Beats with Kelly Kennedy we have the amazing Alexis Saloutos on to help us explore our chakra centers. In this episode we have Alexis introduce the chakra system to us all, in order to help bridge the gap between the energetic and physical body. There is so much more to learn, make sure to stay tuned for a part 2 episode with Alexis on Understanding Chakras. Alexis Saloutos is the founder of the Chakredy® and Tangible Intuition®, both original teachings that provide a context and language for energetics and intuition. She is a passionate innovator, currently immersed in her expanding line of wildcrafted flower essences. Alexis is a Certified Nutritionist with a Masters in Nutrition from Bastyr University. Show Notes|| 0:00 | Introduction 3:50 | What is the Chakredy Assessment 13:40 | The importance of working with the Chakra System 16:00 | Making the chakras tangible 22:50 | How the emotional effects the physical 26:20 | Understanding self to gain confidence in your intuition 28:10 | Learning the basics of chakras and their connection to our emotions 29:00 | The Root chakra 34:50 | The Sacral Chakra 37:30 The Solar Plexus Chakra 41:20 | Life changing questions to ask yourself -Where is my energy? -Is it my energy? 42:10 | The Heart Chakra 48:07 | Alexis' secret for the world We will continue going to the chakras on a part 2 episode! Stay tuned!! Connect with Alexis! Shop Chakredy Products at chakredy.com Flower Essences: shopchakredy.com Chakredy Instagram Chakredy Facebook Chakredy YouTube Chakredy Twitter Resources Mentioned|| Kelly's Purpose behind Notmeds Global Thank you for watching this episode of The Beats Podcast with Kelly Kennedy! Make sure to SUBSCRIBE to never miss a BEAT!