(Ep. 47) Becoming Energized By Your Choices with Dr. Daryl Gioffre

On this week's replay episode of The Beats with Kelly Kennedy, Kelly sits down with her good friend Dr. Daryl Gioffre. Dr. Daryl is a huge proponent of alkaline eating, and if you cannot tell from his energy...it is definitely working for him! In the conversation Dr. Daryl and Kelly talk about why change is so essential in living a high quality of life, how to ensure proper digestion, and the importance of making choices that strengthen your overall well being.  Dr. Gioffre is a highly sought-after longevity expert who uses a cutting-edge approach to nutrition to help his patients fight inflammation and achieve and maintain an optimal level of health and energy. A former sugar addict turned health machine, he knows firsthand what it takes to overcome adversity and challenges in the pursuit of superior health. In addition to running the successful Alkamind brand, he is the founder of the Gioffre Wellness Center (New York City and Newport Beach, CA), a board-certified chiropractor in the state of New York, and the author of the best-selling books, Get Off Your Acid, and Get Off Your Sugar: Burn the Fat, Crush Your Cravings, and Go From Stress Eating to Strength Eating. Dr. Gioffre has appeared multiple times on ‘Live with Kelly And Ryan’, and other media outlets, including 'The Doctors,' 'Extra,' 'E-News,' People Magazine,Vogue, US Weekly, Daily Mail, Page Six, GDNY, NY Post, Life & Style, Woman’s World, and Cosmopolitan, to discuss his Acid-Kicking approach to health and fitness. Dr. Gioffre is a passionate motivational speaker, certified raw food chef, live blood microscopist, reiki master, and has been featured in many health documentaries and summits. Topics Discussed|| 0:00 | Introduction 6:32 | The stress that this last year caused 9:45 | Change with purpose, what is your why? 12:21 | Why do you do what you do? 14:00 | The power behind green juices 15:00 | Greens are the source of the most important mineral, Magnesium! 16:40 | Finding the underlying cause! One step after another! 18:00 | The relationship between stress and magnesium 18:50 | How to ensure proper digestion 22:00 | Making good choice and focusing on what you can control! 28:30 | The commonalities between children and athletes?! 28:45 | Milk is good for bones??...Not so fast! 29:30 | America's drug of choice 30:20 | The importance of diet variation 35:50 | Ready to change now not later...lifestyle, daily habits create disease 37:25 | Quality choices results in quality energy 40:00 | Acknowledging that we are frequency beings!! 45:20 | The importance of taking action...be the change! 51:00 | Cravings are usually a result of a mineral deficiency 53:00 | Dr. Daryl Giofree's 'secret' for the world resources mentioned|| Alka-mind, getoffyouracidcom rebounder FLOWpresso Sound of Soul Get Off Your Acid & Get Off Your Sugar By Dr. Daryl Gioffre Connect with Dr. Daryl Gioffre|| getoffyouracid.com facebook: alkamind-get off you acid Instagram: @getoffyouracid & @drdarylgioffre twitter :...