1: Planning For Your New Arrival

In this episode we chat about what you need to know as you prepare for the arrival of your baby, and what you can do to make things a little easier before they do.  We discuss different antenatal classes you can attend, what to bring to the hospital with you, and mention antenatal milk harvesting. We also discuss a recent research article that deals with the baby's microbiome, prebiotics and probiotics. We conclude the episode with a Q&A session answering listener queries.  To get in touch email [email protected] or follow us on Instagram @afif.elkhuffash & @nursingmama.ie    Learn more about your ad choices. Visit megaphone.fm/adchoices