That Sucked, Now What? with Neeta Bhushan
That Sex Chick - Un pódcast de Alexa Bowditch
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In this episode, Neeta Bhushan joins Alexa to discuss her new book "That Sucked, Now What?" which offers a practical five-stage framework to embrace the possibilities in chaos, overcome setbacks with grace, and fly forward every time. They discuss toxic positivity, personal responsibility, radical self-awareness, emotional capacity, and embodiment practices to cultivate resilience and bounce back from difficult situations.