How to Say No | Bonus Meditation with Cara Lai
10% Happier with Dan Harris - Un pódcast de 10% Happier
Mindfulness isn't about making your heart open. It's about feeling however you feel, respecting that, and sometimes, saying no.
10% Happier with Dan Harris - Un pódcast de 10% Happier
Mindfulness isn't about making your heart open. It's about feeling however you feel, respecting that, and sometimes, saying no.