How rest can make you better at your job | Alex Soojung-Kim Pang

TED Talks Daily (SD video) - Un pódcast de TED

Yes, you need to take breaks at work. Not only is resting good for your brain — it might even make you more creative. Here are consultant Alex Soojung-Kim Pang's four tips to help you step away and return to your job with more energy to get things done.

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