How do you stay consistent with fitness? with Cassie Day

Talking Fast - Un pódcast de Sarah Jenkins - Miercoles

We’re joined by founder of the fitness community ‘All Day Fit’ Cassie Day, to talk fitness, leading a healthy lifestyle, competing on The Amazing Race, and how to take your first steps in a sometimes daunting fitness landscape.  Hosted on Acast. See acast.com/privacy for more information.

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