SE 09 EP 11 Discussing The Interconnection of Wellness and Sustainability

Wellness is not just about what we consume but also how much. The principles of mindfulness can be applied to consumption patterns, promoting a more sustainable lifestyle. Being mindful of our choices, whether in terms of food, clothing, or other products, can lead to reduced waste and a lighter ecological footprint.The next chapter of wellness will be mind-body beauty, where mental well-being and physical appearance are interconnected. This new chapter involves embracing stress relief techniques, healing practices, targeted supplements, and revamped daily routines to elevate the concept of beauty to a higher level in Beauty is evolving to include wellness practices.Today's Guests:Dr Thivi Maruthappu is the UK's only dual qualified Dermatologist and Nutritionist so could chat about a variety of topics within that space and recently launched her book Skin Food: Your 4 Step Solution to Healthy Happy Skin. Danielle Stigwood, founder of Brûler Candles who offer vegan-friendly, luxury soy wax candles and reed diffusers handmade in London. Available hereSubscribe to this podcast in all places where you listen to podcasts and drop us an email at [email protected], or follow us on Instagram and TikTok. If you would like to be considered as a guest for the next season of Sustainably Influenced then email [email protected] Hosted on Acast. See acast.com/privacy for more information.