#019 Mental Health w/ Josh Balia
Strength Culture's Quantum Lifting - Un pódcast de Melbourne Strength Culture
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The boys met up with Josh Balia, The founder of Weights for Mates. Weights for Mates is an organisation which aims to use the gym to promote awareness of mental health within young men. The boys discussed all things from mind set, mental health and the 5 big peronality traits.
