4 low-stress lifestyle habits [if you’re easily stressed]

Become a Paid Subscriber and get Uninterrupted Episodes: https://podcasters.spotify.com/pod/show/manifestelle/subscribe Get the SGSG hoodie: https://shopisla.co Subscribe to the Weekly ManifesTEA Newsletter: https://manifestelle.substack.com Follow me on IG and Tiktok: manifestelle In this episode of "Big Sis Advice," Elle shares her top 4 strategies for maintaining a low-stress lifestyle. Firstly, she encourages listeners to avoid 'lower-level struggles,' those unnecessary battles that prevent us from tackling bigger, more rewarding challenges. Secondly, she advocates for doing less to be more, suggesting that by reducing commitments, we can enhance our performance and satisfaction in the activities we do engage in. Thirdly, Elle advises listeners to distance themselves from 'crisis people' who constantly find themselves in chaos and stress. Lastly, she discusses the importance of being mindful with money, making thoughtful financial decisions, and ensuring financial peace. Throughout the episode, Elle emphasizes the importance of self-care and making choices that support a healthier, lower-stress lifestyle.