#318 台灣人喜歡健身嗎 Do Taiwanese People Like Working Out ? 🏋️‍♂️

World Gym and Fitness Factory (健身工廠) are the two biggest gym chains in Taiwan. If you're thinking about working out while you're here, check which one is closest to you!

健身房 jiàn shēn fáng – gym; fitness center

健身 jiàn shēn – to work out; to exercise for fitness

風潮 fēng cháo – trend; craze

年紀 nián jì – age

舉重 jǔ zhòng – weightlifting

瑜珈 yú jiā – yoga

教練 jiào liàn – coach; instructor; personal trainer

深蹲 shēn dūn – squat (exercise)

伏地挺身 fú dì tǐng shēn – push-up

核心 hé xīn – core (muscles); central part

社交空間 shè jiāo kōng jiān – social space

跑步機 pǎo bù jī – treadmill

趨勢 qū shì – trend; tendency

反映 fǎn yìng – to reflect; to show

應酬 yìng chóu – social engagement (often work-related); business entertainment

設備 shè bèi – equipment; facilities

教練課 jiào liàn kè – personal training session

重訓課 zhòng xùn kè – strength training class

飛輪課 fēi lún kè – spin class; indoor cycling class

有氧運動課 yǒu yǎng yùn dòng kè – aerobics class; cardio workout class

烤箱 kǎo xiāng – sauna; oven (in other contexts)

馬拉松 mǎ lā sōng – marathon

半馬 bàn mǎ – half marathon

盛行 shèng xíng – to be in vogue; to be popular

挑選 tiāo xuǎn – to choose; to select

齊全 qí quán – complete; fully equipped

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