1. Intention

What do you define as courage? For me, courage is daring to look inward and facing the shadow. Courage is bringing my pain to light, where it can be healed and transmuted. For me, courage is being vulnerable in safe spaces and seeking support. All you need is a spark of courage to start healing. Are you in?In this short and sweet first episode, I talk about what I mean by courage and set the intention for the Spark of Courage channel. Thank you for spending your time with me today.Love courageously,AlecsImportant Reminder: You get to choose who hears your story and witnesses your vulnerability. Below is a great resource post on privacy and sharing by Nicole LePera @the.holistic.psychologist: https://www.instagram.com/p/C2YRqPNPqI6/?igsh=MWFwcjA1Z3k1dWQwZw==Questions, comments, something resonated? Let’s connect on Instagram @Alecsdragne.healingIf you liked this episode, please Subscribe and consider leaving a review on your favourite podcast platform. It helps spread the word and get this content out where it might make a difference in someone’s life.Music by Musictown from Pixabay Hosted on Acast. See acast.com/privacy for more information.