52. How to Take Care of Yourself During the Holidays

‘Tis the season to take really good care of yourself. Bailey and Courtney share their strategies for staying well during the holidays and beyond.   Favorite Things: Bailey:  Cooling rack for cookies Planner Stamped: Racism, Anti-Racism and You   Courtney:  Big Friendship 31 Days of Gifts You So Deserve   Episode Notes & Resources:  Holiday Extravaganza Episode   5 Minute Journal   14 Days of Calm & Comfort   Together Rising   Simple Haiku for Friendship Where you can find us: Bailey: @beautifuldetour or www.beautifuldetour.com Courtney: @bemorewithless or www.bemorewithless.com OR @soulandwitpodcast