The voices in your mind - Meditaciones

Sonidos del Silencio SJD - Un pódcast de Hospital Sant Joan de Déu Barcelona

This meditation is an exploratory journey into the voices that constantly talk to us inside our mind. The purpose of it is to gain awareness on how much they actually run our lives, while at the same time realizing that they are not who we truly are.  Written and facilitated by Bea Betancourt, a member of the SAER (Spiritual and Religious Services) team at our hospital.