3: Why Your Habits Aren’t Sticking (it’s not what you think)

Let's dive into a nuance that's often missing from typical productivity discussions -- our cycles & how it plays into the idea of consistency, habits, and routines. In this episode, we discuss: how I've been rethinking the idea that "consistency is key" my personal experience with cycle syncing & symptothermal method (*this is not medical advice*) actionable tips on how to find more harmony in your routines while embracing the ever-changing seasons of life Our complex lives rarely fit into neat, unchanging routines… and every day, week, month, year has a different rhythm to flow with. We're humans, not machines. Listen to hear more about how to strive for harmony over rigid consistency, while still being productive and getting things done. 🍃 Apps mentioned: ⊹ ⁠Startdust App ⊹ ⁠Daysy (I used it for 7 years, but I recently switched to Natural Cycles as it feels more modern!) ⊹ ⁠Click here⁠ to be featured in an upcoming episode of Slow Brew Sunday! 👩🏻‍💻 More digital tools n’ templates: ⊹ grab my free notion templates: ⁠⁠https://affiliate.notion.so/julesacree⁠⁠ ⊹ shop our digital journals & templates: ⁠⁠https://thehomebodies.co/⁠ 💛 Let's be friends: ⊹ youtube | ⁠⁠⁠https://www.youtube.com/@julesacree⁠⁠ ⊹ insta | ⁠⁠https://www.instagram.com/julesacree⁠⁠ ⊹ newsletter | ⁠⁠https://julesacree.ck.page/b9789442a2⁠⁠ ⊹ website | ⁠⁠https://www.julesacree.com/⁠ -- Send in a voice message: https://podcasters.spotify.com/pod/show/julesacree/message