S6 E3: Motherhood & Ayurveda—From Preconception to Postpartum with Sunny Rose Healey

Simply Ayurveda - Un pódcast de Julia Daoud - Martes

From preparing the body for conception all the way to postpartum recovery, Ayurveda offers a holistic approach to every stage of the motherhood journey. In this episode, I sit down with Ayurvedic Practitioner, Herbalist and Midwife, Sunny Rose Healey as we explore how to nurture fertility, support a balanced pregnancy, and restore vitality after birth using Ayurvedic principles. Learn more about Sunny Rose Healey on her Website and Instagram.Learn More:🌿 Download my ⁠Ayurvedic Pantry Guide⁠🌿 Work with me ⁠1:1 for personalized Ayurvedic support⁠🌿⁠ Join my upcoming retreat in Tulum⁠🌿 Follow me on Instagram for more Ayurvedic insights:⁠⁠ @simplyayurveda___⁠Leave a Review!If you found this episode helpful, share it with a friend and leave a review—it helps more people discover the power of seasonal living!

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