S4 E3: Cycle Syncing, Inner Seasons + Creating Menstrual Balance with Malia Michael. Part Two.

Part two of my conversation with Ayurvedic Practitioner and Women's Health Specialist, Malia Michael talking about Ayurveda's understanding on Women's Health. Topics Covered: - What the inner seasons are and how they relate to the menstrual cycle - The influence of the phases of the moon - How to welcome in a more balanced period - How our hormones affect our cravings Stay Connected: Malia Michael Instagram: @wildwombveda Website: wildwombayurveda.com Julia Daoud: Website: www.simplyayurveda.care Instagram: @simplyayurveda___