S2 E6: Ayurvedic Practices for Night Shift Workers
Simply Ayurveda - Un pódcast de Julia Daoud
If you thought Ayurveda was not aligned for you because you are required to work during the night, think again! In this episode I share some simple tips and suggestions for our essential night shift workers to help maintain balance in the mind + body. 1:1 consultations or Ayurvedic coaching with Julia Daoud Stay connected with Julia Daoud: Instagram | Website
