Q&A | Are you in a state of news overwhelm?
Simple Families - Un pódcast de Denaye Barahona Ph.D.
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Are you inundated by the news right now? Is there such a thing as too much news? We are raising children in an era of constant exposure to the news--it hits us instantly 24 hours a day, 7 days a week. With the current pandemic, it has many of us captivated as we find it hard to look away.
Constant exposure to the news can increase anxiety. Is there a way to find a balance between being informed and being inundated? That's what we are chatting about in today's episode.
