[78] Tracking your menstrual cycle & planning around your period
Freedom Friendly Business - Un pódcast de Josephine Brooks
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Le’Nise Brothers talks us through tracking your menstrual cycle, the phases of your cycle and where your energy might ebb and flow, period tracking apps and how to plan around your menstrual cycle. Full show notes: https://www.josephinebrooks.co.uk/blog/tracking-your-menstrual-cycle-planning-around-your-period/
