Ep.93 Time Isn't Real: 5 Ways To Create More Of It

✨I’m moving everything into a storage unit and going nomadic! Life is FULL right now, but the #1 reason I’m not stressed is because I have a healthy relationship with time. In this episode I’m going to teach you how to break out of the “I don’t have enough time” programming and begin to CREATE time within you. This is a powerful one. 📝Special Episode Notes & Invitations:🍝Join us at the upcoming You Are The Muse Women’s Retreat in Puglia, Italy on June 4th - June 10th 2025. Apply at https://samanthabove.com/italy2025 🔑 Key Takeaways:Time is a construct that we can shape.New experiences can expand our perception of time.The societal conditioning around time management is outdated.We often confuse lack of energy with lack of time.Visualizing outcomes can help manage time effectively.Words we use about time influence our mindset.Slowing down can create more time in our lives.Engaging in new activities can stretch our experience of time.We have the power to prioritize our energy over time constraints.Mindfulness and self-awareness are key to managing time effectively.🕒 Timestamps:Chapters 00:00 Embracing the Concept of Time 07:21 The Illusion of Time and Personal Experience 15:02 Historical Context of Time Management 18:25 Practical Strategies to Expand Time 29:31 Invitation to Experience Time Differently⭐Leave a 5 Star Review on Apple Podcasts  Leave a 5 star review on Apple Podcasts, screenshot it and DM it to Samantha for a special gift ⭐Connect with Samantha on Instagram @samantha.bove ️‍🌈 SEO Keywords to Help She's Too Much Growtime management, how to manage time better, how to collapse time, time perception psychology, how to make more time in a day, expand time, slow down time, Einstein time theory, Einstein theory of relativity time, time isn’t real, neuroscience of time perception, why does time feel fast, why does time feel slow, time management for busy people, productivity hacks, how to stop feeling overwhelmed, how to stop rushing, mindset shifts for time, how to change your relationship with time, time bending techniques, how to create more time, how to make time for what matters, how to slow down your day, why travel makes time feel longer, the science of time perception, why do vacations feel longer, how to be more present in daily life, mindfulness and time perception, how does the brain process time, why do kids experience time slower, how to get more done without stress, how to feel like you have more time, productivity without burnout, how to reduce stress and feel in control, how to prioritize your time better, the history of the 12-hour workday, why do we have an 8-hour workday, how the industrial revolution shaped time, how clocks dictate our emotions, does time control us, how to stop letting the clock stress you out, what is time relativity, the psychology of time scarcity, how to overcome time scarcity mindset, how to manage your schedule with ease, the best time management strategies, how to balance work and life, how to plan...