Ep.62 How to Feel Fulfilled in Life: 3 Ways To Increase Your Happiness Today

✨ In this episode, Samantha Bove discusses the three forms of happiness that every human needs in order to feel a deep sense of fulfillment: the happiness of pleasure, the happiness of grace, and the happiness of excellence. She explains that pleasure comes from sensory experiences, grace comes from gratitude and connection to the divine, and excellence comes from pursuing one's ultimate potential. 📝Special Episode Notes & Invitations:There are a few spots left for the Magic Woman Reiki Retreat in Austin Texas on October 31-November 4. Learn more & book a call with Samantha here:Join INTUITIVE: A 10-Day Challenge to Strengthen your Intuition USE CODE TOOMUCH FOR $10 off🔑 Key Takeaways:Happiness is a choice that we make through our actions.The three forms of happiness are pleasure, grace, and excellence.Pleasure comes from sensory experiences.Grace comes from gratitude and connection to the divine.Excellence comes from pursuing one's ultimate potential.Balancing and investing in these three forms of happiness leads to a more fulfilled and whole life.🕒 Timestamps:00:00 Introduction and Overview05:42 The Three Forms of Happiness: Pleasure, Grace, and Excellence09:30 Balancing and Investing in the Three Forms of Happiness; How to Make the Changes you Need to Thrive 16:13 Conclusion and Call to Action⭐Leave a 5 Star Review on Apple Podcasts  Leave a 5 star review on Apple Podcasts, screenshot it and DM it to Samantha for a special gift ️‍🌈 SEO Keywords to Help She's Too Much Growhappiness, science of happiness, fulfillment, feeling happier, how to be happy, keys to happiness, happiness tips, achieving happiness, happiness and well-being, positive psychology, happiness research, secrets to happiness, happiness habits, improving happiness, finding fulfillment, emotional well-being, happiness and success, happiness strategies, happiness practices, happiness in life, boosting happiness, happiness and mental health, happiness exercises, happiness and positivity, happiness mindset, ways to feel happier, happiness techniques, increasing happiness, happiness in daily life, happiness studies, personal fulfillment, happiness resources, happiness and relationships, happiness coaching, happiness blogs, happiness and lifestyle, happiness and gratitude, happiness hacks, happiness quotes, happiness goals, happiness and mindfulness, happiness and self-care, happiness and productivity, happiness and motivation, happiness challenges, happiness routines, happiness and contentment