Ep.12 How To Get Out of a Funk

Do you see all the signs and symptoms of being funky in yourself and want to shake them off in your system? Tune in as Samantha shares how she got out of the funky, pretty darn blue feelings.Join her as she reveals the best ways to move through the funk, cultivate your own view in life, activate the energy of more joy and enthusiasm, and reignite your zest of life. Ready to shake that funk off? Then this episode is for you!01:49 - The ultimate feeling of being in a funk06:16 - Most common default reaction when the funk hits08:39 - Release the need to pinpoint something when you are in the midst of the mess12:01 - Honor your funk and sit with your feelings12:54 - Find a new point of view in your life13:51 - Intentionally spend less time on social media16:45 - Get out of the space where you feel the most funkyEpisode Suggestion:Ep. 8 Connect to Your Spirit Guides & Become an Intuitive Channel with Stephanie Banks: https://podcasts.apple.com/us/podcast/ep-8-connect-to-your-spirit-guides-become-an/id1691812927?i=1000622253854&app=podcast—Free Gifts:3 Weekend Plans to Strengthen Your Intuition: https://samanthabove.com/intuitionREIKI RETREATS: https://samanthabove.com/reikiretreatIf you enjoy this episode, leave a 5 Star rating and review the podcast on Apple Podcast and Spotify or send DM me on Instagram @samantha.bove.Let’s Connect:Instagram: https://www.instagram.com/samantha.bove/Website:https://samanthabove.com/