Ep.11 Breakup to Glow-Up

Turning the page from a painful breakup to a radiant glow-up of singlehood. Join Samatha as she celebrates the first anniversary of being single by reflecting on the best lesson that turned her single life into an amazingly fulfilling adventure.She reveals the painful truth about letting people go, how to cultivate the love, happiness, and pleasure that your soul deserves, and transform your darkest pain into renewed confidence and radiant growth.Mentioned Resources:101 Essay That Will Change The Way You Think by Brianna Wiest: https://www.amazon.com/Essays-That-Will-Change-Think/dp/1945796065Episode Suggestion:Ep. 3 F*ck Routine: 3 Unmindful Ways to Get Through Hard Times: https://podcasts.apple.com/us/podcast/ep-3-f-ck-routines-3-unmindful-ways-to-get-through-hard-times/id1691812927?i=1000618467502&app=podcast—Free Gifts:3 Weekend Plans to Strengthen Your Intuition: https://samanthabove.com/intuitionREIKI RETREATS: https://samanthabove.com/reikiretreatIf you enjoy this episode, leave a 5 Star rating and review the podcast on Apple Podcast and Spotify or send DM me on Instagram @samantha.bove.Let’s Connect:Instagram: https://www.instagram.com/samantha.bove/Website:https://samanthabove.com/—Timestamps Audio:00:45 - Celebrating the 1st single anniversary04:42 - Giving yourself the gift of time06:42 - Stop forcing yourself to find security and control13:58 - Follow your crazy and double down on your discomfort17:01 - The crazy best decision you can make for your single self20:08 - Becoming the best lover you could ever imagine23:53 - Identify the qualities of the lover you want to call in27:16 - Engage in some self-pleasure activities30:45 - Find faith in your life