Michelle Chalfant: The Adult Chair

Transform your past experiences into positive, life-affirming behaviors. Michelle Chalfant's Adult Chair model is an integrated approach that will help you recognize how all of your life experiences have shaped you and then use that awareness to regain control, discover your most authentic self and transform your life! — From time to time, we'll be releasing BONUS EPISODES that will either be following up with past guests or feature specialists in the field of mental health, self-help and recovery. — ______ TOPICS IN THIS EPISODE INCLUDE depression, suicide, past beliefs, negative self talk, healthy adult, functionally depressed, secrets, behaviors, gratitude, attitude, self-care, self-love, addiction, recovery, sex & love, courage, freedom and happiness. _____ If you or anyone you know is struggling with an addiction, depression, trauma, or sexual abuse, we've compiled a list of resources at https://secretlifepodcast.com. If you'd like to share your secret on the show or want to share your thoughts about an episode, please send an email to [email protected]. For EPISODE NOTES - Click the EPISODE WEBSITE LINK below. Support this podcast at — https://redcircle.com/secret-life/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy