Sea Control 279 - Mindfulness & Movement with Dr. Theresa Larson and Jon Macaskill
Sea Control - Un pódcast de CIMSEC Podcasting Team
Authors Dr. Theresa Larson (Marine) and Jon Macaskill (retired Navy SEAL) discuss their recent publication of the Mindfulness and Movement Experience Journal and their expanding business in assisting both veterans and others increase their mental and physical health. This episode was edited and produced by William McQuiston.
