How Stress and Anxiety Affect Physical Performance- 2020/06/09
Run to the Top Podcast | The Ultimate Guide to Running - Un pódcast de RunnersConnect : Running Coaching Community - Miercoles
During this trying times, many of us are experiencing significant stress. So how do stress and anxiety affect your training? What can you do about this? Should you rest or push harder? Coach Hayley explains in this podcast.
