Ep. 171 Ways To Think About Overwhelm

Let’s think together about now to navigate overwhelm. In this episode I share some thoughts about the origins of overwhelm, how it may be connected to themes of helplessness and dependence, and what meaning we can make if overwhelm keeps showing up in our lives. Enjoy!   To grab the show notes go to www.ThaisSky.com/podcast/171.   If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community.   Thank you for your generous attention. XO Thaís   Socials // Website: www.ThaisSky.com Facebook: www.facebook.com/IamThaisSky Instagram: www.instagram.com/IamThaisSky