#4 - Jenna Free: Undieting, Body Image & Healthy Relationships

On this episode Festus has a conversation with Jenna of the Body Love Society. Jenna teaches intuitive eating and opens up about her past struggles with constant dieting, binge eating and body image issues. Speaking candidly Festus, on the other hand, talks about how he went from being a chubby kid with a craving for ice cream to a pro-athlete that continues to learn about how to best fuel his body.It’s all about a healthier relationship with food and your body to embrace that happi...