Breathing Meditation

We breathe every moment of every day, but how often do we bring our attention to it?Practice this meditation whenever you want to feel more grounded and connected.And please let me know what you think by leaving a review, rate and subscribing if you want to hear future podcasts.Check out https://www.readytobereal.com/ for more.Míle buíochas! Hosted on Acast. See acast.com/privacy for more information.