Social Media and Mental Health - What do we know?

Is social media bad for our mental health? In this episode, host Mette Espe Myrmæl is joined by Dr. Deborah Glasofer from Columbia University to explore the latest research on social media and mental health. They dive into how social media affects different age groups, and the role of social comparison, content exposure and algorithms. How can this knowledge be used, and does the responsibility lie with us or elsewhere? Thank you for listening!