Episode 101: Let’s talk about gratitude

Today’s episode is about one of my very favourite topics - gratitude! I’m talking about why gratitude is important, how to start your own gratitude practice, and how it can help us deal with everything we’re experiencing right now.   CONTACT SOPHIE:   Coaching - The Joyful Everyday The Weekly Pep Talk newsletter - sign up now Blog - www.sophiecliff.com Instagram - @sophiecliff Twitter - @sophiecliff Email - [email protected]